Take a peek at firsthand accounts from our workshop retreat attendees

  • "Attending this workshop retreat was truly life-changing. I learned practical tools to manage stress and pain, but what really stood out was the sense of community and connection that was fostered among the participants. I left feeling inspired and empowered to make positive changes in my life."

    — Rachel, Clinician

  • "As a healthcare professional, I found the workshop to be incredibly informative and helpful. The strategies taught were relevant to my practice and I left with tangible skills to integrate into my sessions. The beautiful natural setting made it a truly enjoyable and rejuvenating experience."

    — Physician, Rehab medicine

  • "I came for a personal experiential retreat feeling overwhelmed and burnt out. The safe and supportive environment provided a much-needed space for self-reflection and personal growth. The mindfulness and pain management techniques I learned have been transformative and have helped me approach my life with greater clarity and ease."

    — Sara

  • "The destination learning retreat was an unforgettable experience. Learning and growing in the beauty of nature was incredibly rejuvenating and the teachings on developing a mindful brain and regulating stress have had a lasting impact on my wellbeing."

    — Attendee, Buisness Sector

  • “Dr. Klich is a dynamic speaker! She draws in her audience via her unique & keen insights, her vast array of knowledge, and her practical examples for everyday moment by moment application! She combines the benefits of modern day science and technology with the ancient and timeless wisdom of mindfulness meditation. Dr. Klich leaves every person, place, program, and process truly transformed!”

    — Dr. Kristina, Psychologist

  • "Urszula is not only an incredible human being who I’m very grateful to know, she’s also a brilliant, dynamic, and engaging speaker and workshop facilitator who brings mindfulness and compassion insights and practices to health care, businesses, and other organizations."

    — Wendy, Senior manager leadership development

  • "Dr. Klich’s expertise in healthcare field shows, but it is her passion for her work that fuels her speaking. She casually blends tangible recommendations with inspiring messages with such ease that her talks feel more like thoughtful conversations with the audience."

    — Dan, Business delelopment

  • “I attended the Mindfulness and Compassion Workshop at Jekyll Island. I can sincerely say it was worth every minute and every dime spent. Dr. Klich is amazing, very knowledgeable, and has the ability to explain concepts and thoughts with the utmost clarity. The surroundings were perfect in allowing the practice of mindfulness and meditation. A testament to her event planning skills in combination with her expertise in health and wellness, the workshop was a retreat.”

    —Deanna, Registered Nurse

  • "It is clear that Dr. Klich always takes care to know her audience and to tailor her presentations to meet participants where they are. The end result—a dynamic, engaging, enriching experience every time."

    — Melissa, Counselor

  • “The retreat was an excellent opportunity to decompress from the stresses of daily living and allowed me the opportunity to rest, reflect, and learn new tools for stress management. I was skeptical at first to commit my time but walked away finding the experience to be truly refreshing, recharging, and would recommend it to anyone.”

    — Edward, VP Administration

  • "I had a wonderful variety of experiences and personal insights throughout the workshop, and came to understand the benefits of mindfulness in managing my anxiety and stress. The setting was wonderful and I know she puts a lot of thought and effort into choosing relaxing and comfortable environments to participate and practice mindfulness. The group writing exercise we did at the end of the day was still one of the most unique creative endeavors I've ever undertaken. If you are considering a seminar with Dr. Klich, whether for personal or professional growth, I highly recommend it."

    — Brian, Market Research

  • "Dr. Klich creates a dynamic and interactive audience experience, eliciting participation and practice. She effortlessly weaves together knowledge with anecdotes, engagement and humor, illuminating a pathway for people to come away changed via her compassionate approach."

    — Asma, Psychologist

  • "The retreat provided an amazing game changing experience. Unlike past attempts, the training and guidance allowed for an easy transition to incorporate into my health and well-being journey at home and work better managing stress. I highly recommend it to anyone seeking to improve their emotional health and wellbeing."

    —Melanie, Banking Executive

  • “Urszula’s compassionate style, mindful approach, shaped by her clinical background, grounded in neuroscience, enhanced by biofeedback technology, sprinkled with divine guidance, transformative sessions wrapped in a beautiful and safe container within this retreat setting. Don’t hesitate. Go… Just go. Embrace the journey, your ascended self awaits with open arms.”

    — Anna - Harmonizing Engineering, Music, and Spirituality

  • "If anyone is undecided about the Sedona retreat, I highly recommend it! I attended earlier this year and the topic and setting complemented each other in a lovely way. I learned so much about biofeedback and have used the devices in my practice. Urszula is an engaging presenter. I'll definitely be in Cancun."

    —Holly, LCSW